Taking care of your mind, body and soul.

Familiarize yourself with our studio and course offering by signing up for a complimentary drop-in class now.

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Upcoming Classes

Group of people participating in a yoga class in a wooden-floored room with large windows showing a mountain and water view.

Yoga Aerobics

Person practicing yoga or meditation on a black mat in a wooden room, facing a door or wall, with natural light coming from the side.

Instructor Training

Besides our regular schedule, we also frequently host visiting teachers and speakers.

With an emphasis on breathing techniques and meditation, we promote thoughtful and reflexive yoga to promote both physical and mental well-being.

Learn more about our studio and philosophy around yoga.